Peanut consumption: the most healthy method of eating boiled peanuts, which retains the Central Plains and some peanut plant substances, such as plant sterols, saponin, resveratrol, to prevent malnutrition, prevention of diabetes, heart Vascular significant role. Especially peanut contained β- sitosterol, prevention of colorectal cancer, the role of prostate cancer, breast cancer and cardiovascular disease. Peanuts latest price trends, in addition, resveratrol has a strong biological activity, not only can prevent cancer, can inhibit platelet aggregation, prevent the occurrence of myocardial infarction and cerebral infarction. However, we enjoyed a delicious peanut, we should also pay attention to safety. Peanuts are the most susceptible to aflatoxin crops. The Aspergillus flavus toxin is the strongest carcinogen recognized worldwide so far found. Peanuts latest price movements, then, how useful it was safe to eat peanuts? First, to the appearance of a yellow-green peanuts removed, then soaked in running water, rinse, and then eat and boil. Aspergillus flavus toxin is heat, even if heated to 200 ℃ can not be destroyed. The Aspergillus flavus toxin can be dissolved in water, after rinsing, boiling, can remove most. From this point of view, eating boiled peanuts relatively more secure.