Seen someone eat, using white vinegar, it seems a little effect, blood pressure usually also relatively stable, but note that this is only adjuvant therapy, not when the medicine to take. The latest price of peanuts, in the sense that their blood pressure rises, still have to take medicine or go to the hospital. Peanut fat 40% --50% twice soybean, rapeseed higher than. Protein containing about 30%, more than twice as wheat, rice three times. And peanut easily absorbed, digested coefficient of about 90%. In addition, peanuts also contain riboflavin, calcium, phosphorus, lecithin, choline, unsaturated fatty acids and vitamins, so the peanut known as "Changsheng Guo." The latest price of peanuts, peanut longevity effects are: First, the body can eat peanut intrahepatic bile acids break down cholesterol to enhance excretion, thereby lowering cholesterol. Second, red peanut (peanut skin) can inhibit the dissolution of fibrin, platelets promote new life, strengthen capillary contraction function, thrombocytopenia, pulmonary diseases and urinary tract bleeding hemoptysis good. As a peanut "perfect match" --- vinegar, not only can increase the fresh vegetables, sweet and flavor, but also increase appetite, promote digestion, sterilization and other effects, especially salty, too greasy food, plus points salty vinegar can be reduced, reducing the greasy feeling. Vinegar and peanut "Goddess Marriage" is the science, which is the value of outstanding peanuts containing the body needs unsaturated fatty acids, but after high lipid content, heat, greasy feeling. Peanuts latest prices, and vinegar in a variety of organic acids is precisely the solution tired again with fragrant, so use vinegar soaked peanuts can lower blood pressure, soften blood vessels, reduce the accumulation of cholesterol, the best of both worlds! But take note that consumption should be moderate, mouthwash after eating certain, otherwise bad for teeth. Cooked, raw peanuts can (preferably raw skin to eat, the better). Specifically: After the raw peanuts in red bowl with rice vinegar soak for about a week, the daily morning and evening to eat 10. Taking process, observe the blood pressure situation. Relatively stable blood pressure, can be every 2 to 3 days dosing.